No burpees, sit-ups, or planks! This 10-minute standing ab and legs workout is perfect for beginners

Standing crunches can be a very effective alternative to sit-ups and the classic crunch, but to get the most out of it, focus ...
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No floor, no crunches — sculpt your core in 10 minutes with this trainer’s standing abs workout

Classic ab exercises like sit-ups and crunches are effective for building a stronger core, but if you're bored of them or dislike like the strain floor exercises can put on your back, standing ab ...

Alia Bhatt's Trainer Shares A 10-Minute Home Workout For Busy People

Micro workouts can help people deal with chronic and lifestyle ailments while boosting their stamina and building their strength ...

Your Core Routine Needs More Than Crunches. Use These Abs Exercises to Strengthen Your Six-Pack.

You'll need better moves to build a functional core. Here’s how you can upgrade your workouts.

No gym, no equipment, just 10 minutes: Alia Bhatt’s trainer shares easy workout busy people can do at home

Fitness is often postponed due to busy schedules. Celebrity trainer Karan Sawhney, who trains Bollywood stars like Kriti ...

I did Kate Hudson’s pre-Oscars Pilates routine and it only took 10 minutes to crush my core

Pilates is about a lot more than building the six-pack abs of your dreams. It works to sculpt a strong core from the inside out, focusing on the deep transverse abdominis muscles that are responsible ...

Alia Bhatt’s trainer shares a 10-minute workout for busy days

Short on time? A 10-minute, no-gym workout by celebrity trainer Karan Sawhney, who trains Alia Bhatt and Kriti Sanon, shows ...