When following a time-restricted eating regime, having an earlier eating window may work best for metabolic health, a new ...

You may not have heard of orthorexia, but you’ve probably seen it. It’s an eating disorder that’s characterized as an obsession with only consuming “healthy” foods—and it’s on the rise, says Sadi Fox, ...

When people picture someone with an eating disorder, many think of a thin teenage girl with anorexia nervosa. This stereotype is so pervasive it can feel like a fact. A growing body of evidence ...

Bulimia nervosa and binge eating disorder are both types of eating disorders. Both may start during adolescence and involve eating large amounts of food in a short period, but they have important ...

The holiday season can be a period of heightened stress for the 30 million Americans who will have an eating disorder in their lifetime. Experts suggest setting boundaries, having a support person, ...

When life is a struggle, it can affect a person right down to the foods they eat. When they're stressed, they may seek out comfort foods high in fat or sugar, while feeling confident and secure may ...

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too? "I’ve been getting this question for as long as I’ve been practicing as a ...

While eating the same foods every day is often due to a lack of creativity and a means of getting in necessary nutrients without question, it can also be a mode of seeking comfort. If someone's not ...

Intuitive eating and calorie counting are methods used to reach and maintain a desired weight. Either can be effective, but the better method depends on the person, their reasons for not already being ...

Kai Schweizer receives funding from the Australian Government Research Training Program and the Australian Eating Disorder Research and Translation Centre SEED Grants Scheme. When people picture ...