These are the essential settings tweaks, lesser-known features, and apps you'll love for workouts.

Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy. This feature uses Apple Intelligence to provide spoken feedback during workouts and give motivation based on your ...

I didn't think I needed a "buddy" to cheer me on during a workout when Apple first announced its new Workout Buddy feature in WatchOS 26. Despite it being an AI-powered voice that extols you with ...

Apple Watch is now eleven generations in, and packed with useful features that are easy to miss at first glance. To help you ...

Longtime Apple Watch users who are used to creating custom workouts on the wearable know that it's not an ideal experience. You have to rely on the relatively small Apple Watch screen to create and ...

Every year, plenty of people promise themselves they’ll eat better and stay active, only to fall off the wagon a few weeks in. To help users stick with their fitness goals for longer, Apple is rolling ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. And yes, I should have ...

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Apple recently announced the arrival of the Apple Watch Series 11, a release ...

Apple Watch vs Garmin comparison reveals which smartwatch suits your lifestyle or athletic goals with features, battery life, ...

It's that time of the year again when Apple fans get to find out how active they were while wearing their Apple Watch. The wearable that can help you achieve your fitness goals and even run your first ...

It’s the start of the new year, and whether you're walking the dog, training for your first 5K, or just trying to get outside more, a fitness tracker can help you stay on track. We found smart ...