Growing basil from seed is an easy, budget-friendly way to enjoy plenty of this herb's flavorful leaves.

Sabja or tukmaria seeds are known as basil seeds in English. They are a good source of fiber, lipids, and antioxidants. They are also a good plant-based source of protein. However, you may want to ...

Basil seeds have a long history of use in Ayurvedic and Chinese medicine. Potential benefits include being high in fiber, a good source of minerals, and rich in plant-based omega-3 fat. Many cuisines ...

Chia and basil seeds are rich in antioxidants and omega-3 fatty acids. Both chia and basil seeds can help with maintaining a healthy weight. Chia seeds may help lower your blood pressure. Chia seeds ...

Chia seeds have been our go-to for a few years now, whether we’re making a healthy pudding for breakfast or dessert, adding them to our kombucha for a nutritional boost or using them as an egg ...

If you're looking to eat a healthy diet, incorporating seeds can help you get more of the nutrients your body needs to function optimally. You've probably heard of chia seeds, but basil seeds are just ...

Chia seeds have been our go-to for a few years now, whether we're making a healthy pudding for breakfast or dessert, adding them to our kombucha for a nutritional boost or using them as an egg ...

Chia and Basil seeds look alike but offer distinct nutritional benefits. Both are rich in fiber, aiding weight management by promoting satiety. Chia seeds boast higher protein and omega-3 content.

Basil seeds vs. chia seeds—which plant food rules nutritionally speaking? One may be more familiar—in fact, you've likely enjoyed chia pudding and chia-enhanced overnight oats on countless occasions.

The answer is yes, as the most striking feature of basil seeds is what happens when they are soaked in water. Within minutes, they develop a translucent, greyish film. This 'water-loving' outer layer ...