February is around the corner. Looking to continue your alcohol-free lifestyle? Follow these tips for inspiration.

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After the holidays, lots of people try to have a Dry January. That means taking a break from alcohol for the month. But how do you stick to your Dry January goals? And what qualifies as a "successful" ...

BUFFALO, N.Y. – What once was a quietly discussed New Year’s resolution, the concept of abstaining from alcohol in the month of January has gained popularity over the past decade. Many people are ...

Excessive drinking can damage your health and organs including the liver, heart and gut. That’s already well-known to many. But what about the brain? As millions of people embark on Dry January, where ...

We are already midway through the month, and you may have intended to try Dry January but didn’t get to it. You may be wondering whether it’s now too late to start. Or maybe you hadn’t planned to cut ...

For more than a decade, Dry January has been the dependable reset button on the American drinking calendar — a month of ...

Every January, millions of people around the world take part in Dry January, a public health and wellness challenge where participants refrain from drinking alcohol for an entire month. Originally ...

Ten Januarys ago, as midnight struck on January 1, 2017, I embarked on the best, eye-opening and most idiotic, spontaneous challenge of my life. Not to sound too dramatic, but it forever changed so ...