One easy way to add protein to regular weeknight meals is to swap your regular pasta for this high-protein variety that has a ...

Note: You can serve this on a sliced baguette as an appetizer as well as with pasta. Edamame, green soybeans, are available fresh and frozen in well-stocked markets. 1. Bring a large pot of water to a ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans, fava beans ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Yield: 4 servings 1 tablespoon plus 2 teaspoons extra-virgin olive oil, divided 2 tablespoons lemon juice 1 pound large raw ...