Generational trauma occurs when parents unintentionally pass their trauma down to their kids. Generational trauma can affect multiple generations over the course of hundreds of years. Learning to ...

You’ll want to know how Fran Drescher connects unresolved emotional trauma to her later health crisis, and why that connection matters for anyone tracking mind–body health. She says years of ...

Trauma healing shouldn't be a solo battle. Explore a three-level map: inner parts, relationships, and meaning, to know when ...

According to many therapists and mental health professionals, sometimes trauma isn't derived from one-time, extreme life events like a tragic tornado, a school shooting or a car crash. Many people ...

Do you or someone you know experience traumatic reactions to non-traumatic events? Learn how to take control over your life ...

Trauma surrounds us. Perhaps you recall the abduction in April 2014 of 276 schoolgirls from a government secondary school in Chibok, Nigeria. Or Russia’s mass abduction of Ukrainian children. Or the ...

Trauma dumping, the act of sharing deeply personal and emotional experiences in a public, unfiltered manner, has become increasingly popular on TikTok. While it offers some users a sense of catharsis, ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Nick Haslam receives funding from the Australian Research Council. Our health consumes a growing share of our economy and our attention, but we are not in great shape. Even as a ruinous pandemic ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...