When working with teens and discussing emotions, I often give an analogy of sand in a jar. In this analogy, the sand ...

The chaos in Washington is triggering anxiety for many. What can we do to stress protect ourselves in a time when emotional suppression and fear of feelings is rampant in the United States? Emotional ...

Tampa (BLOOM) – Have you ever been in a situation where you felt overwhelmed by your emotions? Maybe you were angry, sad, or anxious, and you didn’t know how to handle it. Emotions are a natural part ...

Women leaders must often battle sexist stereotypes that label them 'too emotional' for effective leadership. A surprising new study shows that when they express calm, happy emotions, however, women ...

Many have advocated using person-centered skills since the seminal work of Carl Rogers, 1 but few describe the specifics, especially, for being empathic. Our Michigan State research in medical ...

Forbes contributors publish independent expert analyses and insights. Kevin Kruse covers leadership development & emotional intelligence. Have you been given conflicting advice about showing emotion ...