Medically reviewed by Kristie Reed, PharmD Key Takeaways Green tea extract and caffeine together can boost focus and mental ...

Both coffee and tea have specific advantages and disadvantages.

After an analysis of health data from over 131,000 people tracked for up to 43 years, researchers found that drinking coffee ...

Green tea has been one of the most popular drinks in the world for centuries. It's also been touted for its antioxidants, which are believed to provide an array of health benefits. Studies have ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment.View full profile Rachael has a degree in Zoology ...