When most people think about physical fitness training, they picture a 60-minute block of structured exercise: changing into workout clothing, warming up, lifting weights, or conducting a cardio ...

There's arguably no one who needs to be in better shape than first responders. Firefighters, in particular, spend days scaling buildings, climbing stairs, and running head-first into raging fires, all ...

In this episode of Beyond the Headlines, hosts Angie Bishop and Chris Marella sit down with Roy Smalley to discuss the impactful article he wrote for Firefighter Nation. Smalley dives into the ...

Amanda Newsom's two decades of experience testing and certifying first responder PPE provides the platform for her stance that how firefighter turnout gear is built must evolve. Many of the PPE sizing ...

Lecturers and students are helping a firefighter to prepare for a punishing 16-part fitness challenge dressed in a pink service's uniform to raise money for a charity close to his heart. Taz Maguire ...

The Twin Cities Female Firefighter Fitness program, or TCF 3, is helping women prepare for careers in the fire service by training them to meet the physical fitness requirements. Twice a month, women ...

For decades, female firefighters have worn gear designed for men. Now, a new suit made just for women is changing how they do their jobs — and how they feel doing it. Most traditional fire suits are ...

Add Yahoo as a preferred source to see more of our stories on Google. GARFIELD, Ark. (KNWA/KFTA) — A Garfield firefighter is combining fitness and service in hopes of raising money for families facing ...

Talk with Denver Firefighters, watch live technical demonstrations, try on their gear, and get some exercise in Wash Park! Friends of the Denver Fire Department, the Denver Fire Fighters Burn ...

New fire suits designed specifically for female firefighters are improving safety and performance. Angie Retzloff of Tahlequah Fire Department explains the revolutionary impact. TAHLEQUAH, Okla. - For ...