Many amateurs think that the golf swing is only made up of what happens above the hips. Just because we use our arms and back to rotate through the shot doesn’t mean that our feet aren’t just as ...
CHICAGO (WLS) -- Footwork is a fast-paced style of dance and electronic music that emerged from Chicago's West Side in the 1990s. Today, footwork is a global phenomenon. "We changed up the style of ...
Scottie Scheffler is the best male golfer on the planet at the moment — and it’s not particularly close. Over the last month he’s won the Players Championship, the Arnold Palmer Invitational and the ...
Boxing with Eddie on MSN

Footwork drills that improve movement

Boxing training focused on improving technique speed and overall performance through simple and effective drills. From ...
When Jamal “Litebulb” Oliver started dancing in the Footwork scene, the Chicago-born style had just made its way to YouTube. Now, at least for a night, it’s at the Museum of Contemporary Art. The ...
WB-boying first swept New York in the 70s, legend held that street gangs used breakdancing as an alternative to fighting. Thirty years on, in another of America's great cities, competitive dancing is ...
Footwork lives in Chicago, even when it doesn’t. The movement—bleeding-edge club tunes fragmented from house, high-speed dance battles, and most crucially, the community of people who make it and ...
Olympian Volleyball player Lindsey Berg espouses one thing that she thinks all might agree on in the volleyball footwork world. That a shorter/smaller setter will make faster moves to the ball. She’s ...