More than a decade ago, I attended a workshop on forgiveness with Tara Brach, author of Radical Acceptance. I went in hoping to learn tools to help clients stuck in resentment, but I left with the ...
The Person You Can’t Part With Make amends with yourself and get on with life. By Matt James, Ph.D. Many of us know that forgiveness is a good thing. It frees us from bitterness and anger, two ...
Add Yahoo as a preferred source to see more of our stories on Google. Forgiving yourself is often easier said than done. We’re all our own worst critics, and more often than not, we hold onto our ...
“The weak can never forgive. Forgiveness is the attribute of the strong.” — Mahatma Gandhi My mother used to tell us that if someone misbehaves, we should always remember that none of us is perfect ...
Add Yahoo as a preferred source to see more of our stories on Google. Image Credit: Shutterstock. The new year often brings a flurry of resolutions. We vow to eat more kale, finally learn how to use ...
And here is the program for achieving a truly forgiving heart: SUNDAY: Forgive yourself. MONDAY: Forgive your family. TUESDAY: Forgive your friends and associates. WEDNESDAY: Forgive across economic ...
We are very excited to welcome an influential teacher of Jewish spirituality, Rabbi Yisroel Bernath—whose book, “ The ...
Two in five Americans have fought with a family member about politics, according to a 2024 study by the American Psychiatric ...
When those closest to us inflict pain, the contradiction feels unbearable. The very people we trust most possess the power to devastate us completely. Yet within this vulnerability lies an opportunity ...
DEAR ABBY: While doing some house cleaning, I came across a column of yours that I had clipped and tucked away. On one of the pages I had dog-eared was the poem, “Decide to Forgive.” I was struck by ...
I started following your plan at the first of the year. It was one of my New Year’s resolutions. I even budgeted for Christmas each month. I’ve already gotten my holiday shopping done early, but in ...
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