A Workday report revealed that nearly half of workers are concerned about AI agents eroding their critical thinking skills.
Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit ...
Dr. Majid Fotuhi is a neurologist and professor who teaches about neuroplasticity. He recommends spending 20-30 minutes a day doing brain exercises.
Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...
From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, memory and mental clarity. Reviewed by Dietitian Casey Wing, RD, CD Eating ...
WASHINGTON (AP) — “Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may ...
This as-told-to essay is based on a conversation with Dr. Majid Fotuhi, a neurologist and adjunct professor at Johns Hopkins University, who researches neuroplasticity and prevention of Alzheimer's ...