Fitgurú on MSN

Lateral raises: The simple shoulder move fitness experts swear by for sculpted arms

This low-weight, high-impact exercise is redefining upper-body training routines across the U.S.

Common Mistakes Many Make When Doing Lateral Raises

The goal for many fitness enthusiasts is to achieve a pronounced V-shape in the upper body. This shape depends not only on ...
Yahoo

I did banded lateral walks every day for a week — here’s what happened to my glutes and lower body

Many gym goers use banded lateral walks to get a shapely backside, but strengthening these muscles is important for reasons beyond aesthetics. Your glutes and hip abductors are responsible for a lot ...
FITBOOK magazine on MSN

Common mistakes people make when doing lateral raises

Many fitness enthusiasts aim for a pronounced V-shape in their upper body. This shape depends not only on back muscles but ...