Learn how to make herbal tinctures and how to make an herbal infusion to sip your way to better health and enter a soothed state of mind. Herbal teas remain my favorite way of using herbs medicinally.

The sober curious is making a huge surge, with more and more people choosing to take a break from booze or drink more mindfully when it comes to alcohol. And it doesn't appear the trend will stop ...

When we’re suffering from a bad cold, nothing makes us feel like we’re taking care of ourselves more than a steaming cup of herbal tea, particularly if it contains medicinal herbs. Sipping on ...

To make a simple honey syrup just take equal parts honey and water, place them into a saucepan and heat them until the honey has melted into the water. You can make stronger flavored and thicker syrup ...

Let me say it upfront, I am rather a sickly type. I'm constantly felled by stomach upsets and colds. And if I escape those, there is always a headache lurking round the corner waiting to attack my ...