Food choices shape far more than your waistline, they influence how clearly your mind works each day. Certain everyday ingredients can quietly cloud memory and slow cognitive function, all while ...

We all know the many health effects that a diet high in saturated fat and refined sugar has on our bodies. Now, in the first study of its kind on humans, scientists find that it appears to also ...

There’s no sugar-coating it: Decades of scientific research show that a diet high in added sugar is detrimental to brain health. “A diet high in added sugars is associated with impaired cognitive ...