NEW YORK — Mel Robbins is back for Motivational Mondays! Finding motivation to go to the gym, clean the house or doing laundry doesn’t come easy. Mel Robbins says the solution is within you! The three ...

RICHMOND, Va. -- Sometimes things need a hard reset, whether it’s your phone, clock or computer. You can add your mind to that list. Your attitude is a little thing that can make a big difference.

Starting your morning with a positive thought can completely change how your day unfolds. A few inspiring words can lift your mood, spark your motivation, and remind you that every new sunrise brings ...

RICHMOND, Va. -- On this Virginia This Morning Motivational Monday, Andrias White Murdaugh and Stacy Hawkins Adams explored the idea of letting joy guide your life, even during challenging times.

Every Monday, News4JAX is bringing new ways to stay motivated as the work week begins. This morning, we're showing you how you can stay active during your day to day job.

Every morning offers a new opportunity to reset your mind, refocus your goals, and invite positive energy into your life. As you step into November 11, 2025, let these powerful words of wisdom inspire ...