Medically reviewed by Jennifer Steinhoff, MD Key Takeaways Rotator cuff repair surgery is used to fix torn shoulder tendons ...

Returning to golf, tennis or pickleball after shoulder replacement surgery shouldn't be too hard. Healing does take time, but within a few months most people can get back to play at their pre-surgery ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. This story first appeared in Healthy You - July 2025, The Gazette’s quarterly health publication.