"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You know the drill: You wake up determined to slay your day by rocketing through those to-dos — right ...

J. Fogg's research suggests that starting small is key to forming sustainable habits. He advises focusing on "tiny habits" that are almost too easy to fail, like doing two push-ups or reading a single ...

While the average workday is about 36 minutes shorter than in recent years, it is also 2% more productive, according to a March 11 report from ActivTrak Productivity Lab. ActivTrak used anonymized ...