This video summarizes research on dietary patterns and foods associated with brain health, highlighting why nutrition matters ...

Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

Boost your memory and defend against cognitive decline with brain-healthy Mediterranean foods like olive oil, berries, and whole grains—simple strategies you can start today. Did you know that the ...

The MIND diet may help protect the aging brain against structural deterioration, such as grey matter loss, a new study has ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

Your brain’s aging process may be more controllable than you think. Recent scientific discoveries reveal that specific foods can dramatically influence how quickly your brain ages, offering hope for ...

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...

A new study that tracked brain changes in more than 1,600 adults over 12 years found that eating may help keep the brain ...

Feeling a little less sharp lately? Try these handy tips.

Boost your child’s performance during board exams with a smart diet plan. Know what foods improve memory, focus, and energy ...