As a military recruit preparing for the challenging demands of future basic training and perhaps more advanced special operations selection, you understand the importance of getting good at multiple ...

Pain on the outside of your knee is often Iliotibial band syndrome. Iliotibial band syndrome (ITBS) is one of the most common knee injuries. It is caused by friction between the iliotibial band (band ...

A common ailment among runners, IT band syndrome – short for ‘iiotibial band syndrome’ – is an injury that presents itself as sharp or aching pain on the outside of the knee. It can make running – and ...

Greater trochanteric pain syndrome is a disorder that affects the (lateral) side of the hip or hips. Greater trochanteric pain may be associated with inflammation of the trochanteric bursa (also known ...