Forget sit-ups and planks — this 10-minute standing Pilates workout strengthens your core and lower body

There are a lot of different ways to achieve your fitness aims, and while classic core workouts with lots of floor moves like ...

Forget sit-ups — this 10-minute Pilates workout sculpts your core

Wake up your core with this standing workout ...

No burpees, sit-ups, or planks! This 10-minute standing ab and legs workout is perfect for beginners

Standing crunches can be a very effective alternative to sit-ups and the classic crunch, but to get the most out of it, focus ...

No gym, no equipment, just 10 minutes: Alia Bhatt’s trainer shares easy workout busy people can do at home

Fitness is often postponed due to busy schedules. Celebrity trainer Karan Sawhney, who trains Bollywood stars like Kriti ...

Alia Bhatt and Kriti Sanon's fitness trainer shares no-gym ‘10-minute workout for busy people’: Do it whenever, wherever

Celebrity trainer Karan Sawhney debunks the 'too busy' excuse with a simple 10-minute routine. The best part? None of these five exercises require a gym.

Alia Bhatt’s trainer shares a 10-minute workout for busy days

Short on time? A 10-minute, no-gym workout by celebrity trainer Karan Sawhney, who trains Alia Bhatt and Kriti Sanon, shows how quick, consistent exercise can improve fitness without long sessions or ...

Your core routine needs more than crunches. Use these abs exercises to strengthen your six-pack.

You'll need better moves to build a functional core. Here’s how you can upgrade your workouts.
Fit&Well

Build strong abs with this no-crunches 15-minute dumbbell workout

Building a strong core is probably one of the most common goals among my personal training clients. It’s a great goal to have ...
India Today on MSN

No slots, no 10-minute house help: As maids head to Bengal, apps fail to keep up

With many workers travelling to West Bengal for the polls, households are increasingly turning to apps like Urban Company, ...
Fit&Well

Put the fun back in your fitness routine with this 10-minute follow-along workout from The Curvy Girl Trainer Lacee Green

Lacee Green is a BODi Super Trainer, certified personal trainer (CPT) and coach with more than 10 years of experience. She ...

Chris Hemsworth shares his go-to strength workout that hits every muscle in under 20 minutes

Tricep extension x 10: Tricep extensions stretch and strengthen the entire tricep muscle whilst reducing tension on the ...

Mark Wahlberg Highlights His Infamous and ‘Intense’ 4 A.M. Fitness Routine, Admits It’s ‘Not a Normal Workout’

The actor is sharing an inside look at his workout routine in his new YouTube series "4AM Club Challenge" ...