Two 105th Military Police Company soldiers won the New York Army National Guard's Best Warrior competition at the Camp Smith ...

A gala this weekend is raising money to help local veterans with fitness, pain management and community connection.

The Army has unveiled its new physical fitness test in response to Defense Secretary Pete Hegseth's push for gender-neutral ...

The test consists of seven exercises, without rest between, exercises and is meant to prepare soldiers for “the demanding ...

Fitness tests used to be simpler: a run, push-ups and sit-ups. They evolved over time and now can include options.

When starting a fitness goal that includes joining the gym and adding both strength training and cardio machines to your training time, your workouts can look many ways. People who join a gym in order ...

The U.S. Army has updated its annual physical fitness test for soldiers in combat roles, such as infantry and artillery.

Hybrid training is the fitness world’s latest obsession, promising to make participants faster, stronger and more resilient than ever. Next month, New Yorkers will get a front-row look as Hyrox, the ...

Every so often, this question enters the chat as we all tend to be on a constant search for the perfect workout. Defining the perfect workout will be different for us all as we tend to have ...

Your Strava runs might feel private, but a new Strava military data leak shows how easily that information can reveal more than your workout. In the latest case, activity logs have been linked to more ...

Men will be barred from using parts of an on-campus gym at the University of Southern California under a new initiative to make women and non-binary gym-goers feel more comfortable while working out.