John Thomson has sent us through his first batch of top photos from the roadside of Flanders and Roubaix - An 'unforgettable ...

You can get vitamin D3 from sun exposure, lichen, and animal sources, such as fish oil and egg yolk. You can get vitamin D2 from plant sources. Your body metabolizes vitamin D2 and D3 differently.

Vitamins D3 and K2 are essential for preserving peak health. Vitamin D3 facilitates the body’s calcium absorption process, indispensable for solid bone health. On the other hand, vitamin K2 ensures ...

In the winter months, especially in the UK, many of us don’t get enough vitamin D – mainly because the biggest source is sunlight. This is why the NHS advises adults to take a vitamin D supplement, to ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Apr. 7, 2026 Vitamin D levels in midlife may play a bigger role in long-term brain health than previously thought. In a study following nearly 800 people over 16 years, those with higher vitamin D ...