Our longtime health expert breaks down the findings of a mental health study done by the University of Oregon.

A new study links frequent, longer daytime naps in older adults to higher health risks — especially when they start in the ...

I've been using magnesium strips and glycine gummies for over 2 weeks to help me fall asleep, but which supplement has been ...

Are these everyday habits secret cancer shields? Healthy lifestyle habits are often promoted for cancer prevention, with ...

Repeated aggressive dieting can actually negatively impact your metabolism. Dr Sood shares 5 things most people miss.

Women suffering through the hot flashes, night sweats, mood changes and sleep problems that can come with menopause are being ...

When a 75-year-old starts dozing on the couch for two hours every afternoon, family members tend to shrug it off as a normal ...

Physicians often have worse health than the public: long shifts, night calls, and chronic stress have turned medical practice ...

It’s often described as trying to think through mud. Concentration becomes difficult, focus is impossible, and remembering ...

“There’s a need for this because there’s been sort of rumblings in the scientific community that psychedelic medications may ...

We scroll and outsource our thinking, but at what cost? Here’s how to reclaim your focus, creativity and intelligence in the ...

A 23-year-old in Nagpur suffered paralysis after a brain hemorrhage linked to extreme gym workouts, highlighting risks of ...