The Mercy girls won a CIAC title for the first time, while the East Lyme boys captured their third state crown.

There’s no perfect time of day that’s been shown to improve brain health with nuts. However, eating them consistently as part of a balanced diet seems to be most helpful. Nuts contain vitamin E, omega ...

If you would prefer to sell or donate your dress, there are a number of ways to do so. Charity shops, online resale sites like Depop and Vinted, and even second-hand bridal boutiques like Cirq Bridal ...

Drinking prebiotic soda early in your meal or just before eating may help with steadier blood sugar levels and reduce the ...

Don Whitman, an engineering and technology teacher at Normal Community High School, has been named East Central Teacher of the Year and is one of 13 teachers being considered for Illinois Teacher ...

Holyoke Community College marked a century of Black History on Wednesday with a presentation from Vilenti Tulloch titled, “Closing the Educational Achievement ...

Ambrosch, a Spanish teacher at Metamora Township High School, has been named West Central Regional Teacher of the Year by the Illinois State Board of Education for her cultural ...

It's a competitive world, and everyone's racing to become Number 1! No wonder performing well academically has taken priority for all students and parents alike. But did you know that Vastu can help ...

Meta Description: Complete guide to Microsoft Copilot for Education. Learn about the Teach feature, Learning Accelerators, ...

Starting your first garden can feel like a big step, but the rewards are immeasurable. There’s a unique joy in watching a tiny seed sprout and grow into a beautiful flower or a delicious vegetable, ...

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From fine-tuning your rig to upgrading the small details that make a big difference afloat, the 2026 RYA Dinghy & Watersports Show (21-22 February) is packed with equipment designed to help you sail ...