Beyond some light walking outside, other intentional movements throughout the day can also help wake up your body. “Just ten ...

In March 2023, Minnesota established itself as a “trans refuge state” when it enshrined protections for patients seeking ...

For those who want to be pregnant, tracking ovulation in the menstrual cycle to pin down that elusive “fertile window” can be ...

That's exactly the experience that put Certified Hormone Specialist and Holistic Nutritionist Paige Lindgren on the path to writing her new book, Sync & Savor: A Modern Guide to Hormone Health. "I was ...

Are you experiencing skin changes during perimenopause? Discover essential skincare strategies to adapt your routine for ...

Everyone is feeling on edge. If you had children in your 30s, there’s a good chance you’ll recognize this scene. That’s ...

Sen. Scott Wiener’s SB 934 would penalize therapists who attempt to change a patient’s gender identity or sexuality.

Hone Health reports that no test can confirm perimenopause; however, blood tests are crucial for ruling out similar ...

As access to gender-affirming care for minors narrows, clinicians are adapting — using nonhormonal options, stronger mental ...

Discover 5 practical tips to manage menopause symptoms naturally and transition smoothly with confidence and improved ...

Limited information, health care challenges, hot flashes and mood swings make this an especially difficult life transition.

Hair loss in women is driven by complex interactions between hormonal changes, hair follicle biology, and the hair growth ...