New York Yankees icon Alex Rodriguez's girlfriend Jaclyn Cordeiro displayed her strength in a social media post over the weekend. Cordeiro shared a video of her workout routine in an Instagram story.

When asked about why he does it, he reflects: 'I just think at this age it’s more important to just be flexible, to be able to present well and to do the work that I do. I was working with a good ...

A personal trainer has broken a Guinness World Record after completing 19 plyometric push-ups in one minute. Alex Goulding, 31, from Bedford, who is already a multiple fitness world record holder, ...

Maj. Tommy Vu completes push-up number 1,689 during his world record attempt in West Salem, Oregon. (Maj. W. Chris Clyne/Oregon National Guard Public Affairs) An Oregon Army National Guardsman who had ...

Lorenzo Prieto was a journalism fellow at The Daily Signal. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness World Record Saturday for ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Push-ups work your chest, arms, core, and legs all at ...

Fitness experts caution against jumping into a difficult routine suggested by Robert F. Kennedy Jr. and Pete Hegseth. By Calum Marsh Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a test ...

Orthopedic surgeon and self-proclaimed “longevity doc” Dr. Vonda Wright claims that 11 push-ups can change a woman’s life. The concept has since become a viral trend with TikTokers replicating it ...

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news. By submitting your ...

The Army has launched an investigation after a drill sergeant posted a video showing soldiers being hazed beneath a MAGA flag, which runs afoul of multiple military regulations prohibiting partisan ...

This is a fan request video for a tutorial on sphinx push ups. This tutorial is designed for beginners who can do the basic push up and would like to know how to start working their way towards the ...

Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the comment several times in the last couple weeks asking how to kick up into a ...