A. sativum var. sativum, or softneck garlic, includes artichoke garlic, silverskin garlic, and creole garlic. There are at least 120 cultivars originating from Central Asia, making it the main center of garlic …

May 6, 2025 · This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.

Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blood system. Garlic produces a chemical called allicin. This...

Nov 7, 2025 · Garlic may help lower cholesterol and blood pressure, and support immune and gut health. Garlic provides vitamin C, zinc, potassium, magnesium and anti-inflammatory antioxidants. …

Oct 13, 2025 · Garlic is a commonly used food and flavoring agent. When used as a food product, garlic is not likely to produce health benefits or side effects. When used as a medicinal product, garlic may …

Mar 16, 2025 · Nutritionists explain the benefits of garlic for the heart, brain, immunity, and more. Plus, find out the best ways to use garlic in your cooking.

Jan 21, 2026 · Garlic, (Allium sativum), perennial plant of the amaryllis family (Amaryllidaceae), grown for its flavourful bulbs. The plant is native to central Asia but grows wild in Italy and southern France …

Garlic Has Many Health Benefits A 20-year review of clinical trials on the health benefits of garlic collects information that informs the functional foodie how to eat well to increase health and well-being. Garlic …

Apr 2, 2024 · Read on to learn more about the possible health benefits of garlic. This article also explores ways to incorporate garlic into the diet, the history of garlic, and more.

Garlic comes in many varieties, each unique in size, color, shape, taste, clove count, pungency, and storability. With hundreds of cultivated sub-varieties worldwide, many originate from a few basic …