Oct 21, 2021 · These days, there are a lot of ways for you to keep track of your sleep without having to use a smartwatch. One method is using a sleep-tracking app with advanced algorithms and sound …

Sep 16, 2025 · Every year, millions of people spend billions on wearable devices, believing they’re essential for understanding their sleep. But what if we told you that the phone already on your …

Aug 12, 2023 · Want to take steps to improve your sleep health but aren't ready to pay? These apps will let you start tracking your sleep for free today.

Dec 10, 2025 · Sleep Sense automatically gathers privacy-aware sleep data for nearly every user without requiring wearables, hardware, or manual input. About 10% to 15% of adults consistently …

Dec 8, 2021 · Thanks to its patented sonar technology, the Sleep.com app can track your sleep with just the tools built into your smartphone: its speakers and microphone, with no wearable required.

Jul 9, 2021 · I wanted a way to track sleep without having to use a "wearable", because I thought that would be preferable for the "loved one" I was researching this for. Here is the solution I evaluated.

Jul 18, 2024 · We found the best non-wearable sleep trackers from brands like Withings, Sleep Number and Rise for helpful insights into your sleep habits.

Jul 16, 2025 · You can still track your sleep without wearables, and you don’t have to miss out on valuable insights. In this guide, you’ll find practical and effective ways to monitor your rest using non …

Jul 15, 2025 · Keen to enhance your sleep effortlessly? Discover the 15 best non-wearable sleep trackers that could change your nights forever.

Jan 7, 2021 · Good sleep means good health, and you can ensure you get the right quality and amount of shut-eye by using one of the many gadgets designed for the task—from the Apple Watch to the …