Sep 4, 2024 · Traditionally, basil has also been used to help reduce bloating and water retention, loss of appetite, stomach cramps, acid reflux, and even to kill stomach worms or parasites.

Jul 13, 2023 · Basil is a flavorful, leafy green herb that originated in Asia and Africa. It’s a member of the mint family, and many different varieties exist. Popular as a food seasoning, this aromatic herb is...

Dec 2, 2024 · Basil is used to season many dishes, from the famous Italian pesto to tomato sauce, pizza, salads, and dressings. This herb also has an ancient history in traditional medicine across the …

Jul 2, 2023 · Find out what nutrients basil has, what its health benefits are, how to prepare it, and more.

Jul 13, 2023 · Basil is an herb in the mint family. It adds flavor to meals, and its nutrients may provide health benefits, such as reducing oxidative stress and supporting cardiovascular health. Sweet basil...

Dec 14, 2025 · Basil is rich in vitamin K and other nutrients that help decrease inflammation. You can consume basil in salads, drinks, supplements, and more.

Sep 20, 2023 · Benefits of basil may include helping prevent chronic diseases, like cancer and heart disease. Basil is also good for your blood pressure and blood sugar.

May 20, 2025 · Basil is widely used in dishes from Europe to Asia. Fresh or dried basil leaves are often added to pesto, salads, soups, sauces, and stews, bringing a rich aroma and fresh taste and …

Feb 22, 2024 · Basil is a flavorful herb used in cooking to add a fresh, sweet, and slightly peppery flavor to dishes. It is commonly used in Italian and Mediterranean cuisines, particularly in pasta dishes, …

Basil[a] (Ocimum basilicum[b]), also called great basil, is a culinary herb of the family Lamiaceae (mints). It is a tender plant, and is used in cuisines worldwide. In Western cuisine, the generic term "basil" …