Caleb is an absolute masochist. He comes in every Saturday trying to make his sessions as hard as possible. He did multiple zercher carries with the Beast Yoke with around 650 lbs. He wanted it to be hard and heavy so we jumped on. I've got a med ball in my shirt to even out the weight difference. | Untamed Strength
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64 reactions · 8 comments | Nate came here deadlifting 275 for 3 reps (couldn't get 4) and after a few technique tweaks and some important cues he hit 315 for 5 reps! A lot of people have the strength to do something that they don't think they can do, it's just a matter of being able to tap into and apply that strength. | Untamed Strength | Facebook
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290 reactions · 70 comments | Nick Best was at Untamed Strength Gym...
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Alan Thrall Program Spreadsheet (Untamed Method)
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88 reactions · 5 comments | Donny Shankle says "Rather than always trying to increase your maximum try increasing your minimum." This is not a PR but I used to only be able to hit a 300 lbs clean and jerk on a good day, with plenty of rest, when the weather is just right, and usually after a few misses. Now I can hit 300 lbs on the first try, on a Monday morning, while feeling like dog shit. Increasing my minimum. | Untamed Strength | Facebook
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