cinnamon water, cinnamon for weight loss - Yummy Indian Kitchen
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cinnamon water, cinnamon for weight loss - Yummy Indian Kitchen
Jan 8, 2020
yummyindiankitchen.com
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Eating 880 Calories Cinnabon Cinnamon Roll then running until I burn 880 calories🏃‍♂️#running #cinnabon #challenge #food #eat #cinnamonroll #fitness #fyp #foryou
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Cinnamon is a powerful spice. Although chefs love it for what it will do for breakfast rolls and desserts, scientists have dug into its effects on weight and blood sugar control. In a 2017 study, 116 overweight volunteers were given capsules containing raw powdered cinnamon or else placebo capsules—that is, dummy capsules with none of the spice in them—to take with their meals. The assignment to cinnamon or placebo pills was random, and the two groups were similar in age, activity, and most othe
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