Why You're Hungry 2 Hours After Eating Sushi: The Metabolic Truth We discuss why you feel hungry shortly after eating sushi and explain the science behind it. We talk about how eating protein and carbohydrates together stimulates one metabolic pathway, making your body more sensitive to fat burning. We explain that sushi typically contains very little fat, which is why you don't feel satisfied. We share the key lesson: avoiding mixing sugars and fats together boosts your metabolism and helps you
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