🦷 What Can You Eat After a Tooth Extraction? After a tooth extraction, choosing the right foods can make a big difference in how comfortably—and how quickly—you heal. Safe foods to eat during recovery: ✔️ Yogurt ✔️ Mashed potatoes ✔️ Scrambled eggs ✔️ Soup (lukewarm, not hot) ✔️ Smoothies (no straws) Foods to avoid while healing: ❌ Hard or crunchy foods ❌ Spicy foods ❌ Chewy or sticky foods Eating soft, gentle foods helps protect the extraction site, reduce irritation, and lower the risk of com
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