Understanding Splitting in Borderline Personality Disorder
1:47
TikToklucywhitebpd
Understanding Splitting in Borderline Personality Disorder
Explore the dual role of splitting in BPD and its protective aspects. Learn how it affects mental health. #bpd #splitting #mentalhealth Lucy White BPD(@lucywhitebpd). original sound - Lucy White BPD. Splitting in Borderline Personality Disorder(BPD) is often seen as harmful, but it can also serve protective and adaptive purposes. #bpd # ...
16.5K views7 months ago
Identity disturbance causes
Understanding Identity Disturbance in Personality Disorders | Dr. Constantina K. posted on the topic | LinkedIn
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it’s also one of the bpd criteria! identity diffusion is something a lot of us with bpd deal with. that feeling of not really knowing who we are underneath everything. our personality, interests, values, even the way we talk can shift depending on who we’re around. it’s confusing. it’s frustrating. and it’s valid. #bpd #bpdawareness #identitydiffusion #identitydisturbance #mentalhealth #bpdwarrior | itsrainingbpd
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it’s also one of the bpd criteria! identity diffusion is something a lot of us with bpd deal with. that feeling of not really knowing who we are underneath everything. our personality, interests, values, even the way we talk can shift depending on who we’re around. it’s confusing. it’s frustrating. and it’s valid. #bpd #bpdawareness #identitydiffusion #identitydisturbance #mentalhealth #bpdwarrior | itsrainingbpd
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Professor Ahmed Hankir on Instagram: "People confuse BPD and Complex PTSD for a reason: there’s overlap — emotional dysregulation, identity disturbance, and often trust issues after betrayal. But the differences matter: • Complex PTSD = core PTSD symptoms (re-experiencing/avoidance/persistent threat) + disturbances in self-organization, including trauma-based shame.  • BPD more often centres on fear of abandonment, splitting (idealisation ↔ devaluation), and impulsivity.  • Self-harm may be dr
2:31
Professor Ahmed Hankir on Instagram: "People confuse BPD and Complex PTSD for a reason: there’s overlap — emotional dysregulation, identity disturbance, and often trust issues after betrayal. But the differences matter: • Complex PTSD = core PTSD symptoms (re-experiencing/avoidance/persistent threat) + disturbances in self-organization, including trauma-based shame.  • BPD more often centres on fear of abandonment, splitting (idealisation ↔ devaluation), and impulsivity.  • Self-harm may be dr
Instagramdrahmedhankir
31.6K views2 months ago
it’s also one of the bpd criteria! identity diffusion is something a lot of us with bpd deal with. that feeling of not really knowing who we are underneath everything. our personality, interests, values, even the way we talk can shift depending on who we’re around. it’s confusing. it’s frustrating. and it’s valid. #bpd #bpdawareness #identitydiffusion #identitydisturbance #mentalhealth #bpdwarrior | itsrainingbpd
0:08
it’s also one of the bpd criteria! identity diffusion is something a l…
4K views5 months ago
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Replying to @transcendingthechaos sometimes the hardest part is simply getting over it. getting to the next emotion without creating distraction or chaos. when my brain starts throwing around words like “always” and “never,” that’s usually my red flag that i’m splitting on myself. with bpd, it’s so easy to fall into b&w thinking. my mind tries to make sense of overwhelming emotions by painting them in absolutes: “i’ll always ruin everything,” “i’ll never be good enough.” in the moment, those wor
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Replying to @transcendingthechaos sometimes the hardest part is sim…
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