Developmental milestones: Sitting
Developmental milestones: Sitting
Dec 5, 2012
babycenter.ca
Protective reactions in sitting are important skill for babies to learn in order to prevent themselves from “falling over”. Some babies learn this on their own, while others need some help! These are usually the babies with poor upper body strength, specifically the shoulders and triceps muscles. This exercise is very useful for: ✔️ Teaching protective reactions so that your baby catches themself before they fall over ✔️ Working on weight shifting in the sitting position-precursor for transition
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Tummy to sit transition can be started once your baby is sitting independently-this is usually started between 7-8 months of age. ⭐️ This exercises helps with: ✔️ Learning to transition from the floor into sitting independently ✔️ Strengthening of the upper extremities-shoulders, arms and triceps ✔️ Strengthening of the core muscles, specifically good for the oblique muscles ⭐️ Remember to practice on both sides! ⭐️⭐️⭐️ More exercises like this and others can be found in my book: The Infant Mobi
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