30K views · 332 reactions | "I never wanted there to be a certain lie or a certain shot on the course that my body wasn't able to handle." In the gym with the most recent TOUR winner, Jake Knapp. | PGA TOUR | Facebook
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30K views · 332 reactions | "I never wanted there to be a certain lie or …
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FacebookPGA TOUR
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By now, you know that @Jake DuPree loves planks, but just in case you're over them, he put together a no-plank workout that will challenge your abs with exercises that incorporate light weights. You'll be on the mat the entire time, but Jake has so many moves in his arsenal, you'll be surprised how quickly the time flies. Jake will make you laugh throughout the workout, but trust us, the results are no joke!Equipment needed: 2 light free weights | PS Fit
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Why Jake Knapp's ultra-powerful swing looks so smooth
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