A great drill to improve the shape, position and speed of back tucks. Because this drill can be done on almost any trampoline, it makes for great "homework" for athletes that currently own their own in the back yard, or visit trampoline parks on the regular. External piece of equipment can make skills better, or worse. It's all in HOW you use it. If my athletes do 30 of these per day on their own and safely, it just makes my job of coaching their back tucks THAT much easier in the gym. | Addicte
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A great drill to improve the shape, position and speed of back tucks. …
11.1K viewsOct 11, 2016
FacebookAddicted To Tumbling
#standingtucks #tumblingclass ##athleticperfection | Athletic Perfection
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#standingtucks #tumblingclass ##athleticperfection | Athletic Perf…
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Effective drill for back tucks! #tumbling #backflip #tipsandtricks #howto #cheer | Roland Pollard
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Effective drill for back tucks! #tumbling #backflip #tipsandtrick…
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How many roundoff backhandspring tucks can you do in 60 seconds? …
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19K views · 192 reactions | The Ingredients: Back Tuck Drill for Beginners For athletes brand new tucks understanding movements and gaining air awareness is key! This drill is designed to start that process. #cheer #tumbling #tumblechef #tumblingdrills #backtuck | tumblechef | Facebook
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