11 best SAD lamps to help banish winter blues
11 best SAD lamps to help banish winter blues
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7 best SAD lamps to brighten up your mood, tried and tested
7 best SAD lamps to brighten up your mood, tried and tested
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Do SAD lamps really work when it comes to winter blues?
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Dark, drizzly winter days getting you down? It might be time to consider a SAD lamp. 💡 According to the NHS, Seasonal Affective Disorder affects around two million people in the UK. Symptoms can include irritability, lethargy, sleep problems, depression, overeating and generally feeling downcast. Evidence shows that just 20 minutes of light exposure can have a major impact on your mood. The GHI tested some of the best-selling SAD lamps on the market to see how they worked for our panel, and our
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Fight the Winter Blues With These SAD Light Therapy Lamps
Fight the Winter Blues With These SAD Light Therapy Lamps
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