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Weak back and abdominal muscles can cause or worsen low back pain. That's why stretching and strengthening your back and abdominal muscles are important not only for treating low back pain, but also for helping to prevent a recurrence of the problem. #backpain #lowbackpain #lowerbackpain #yoga #yogalife #stretching #lowbackpainrelief #fitness #healthylifestyle #foryou #physicaltherapysession #physicaltherapy | Physical Therapy Session
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