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Terra Core: 60 Exercises In 60 Seconds
Watch this video to get a quick overview of the exercises possible on your Terra-Core!
20.6K viewsApr 16, 2018
Terra Core Workout
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The Terra Core is for those who hate limits. ⁣ ⁣ It’s a balance trainer, a step, a bench and the ultimate push-up platform.⁣ ⁣ In this class you’ll be activating 4x more muscle groups compared to doing the same exercise on a hard surface. It’s challenging, it’s fun and the Terra Core is easily our favorite and most versatile piece of equipment we offer at Fly Dance Fitness. ⁣ ⁣ Book your class today! 🔥FRIDAY 8:45am ⁣ www.flydancefitness.com/register⁣ ⁣ ______⁣ ⁣ ⁣ #terracore #sarasotagym #besto
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