All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for 12 3 30 Workout Explained
12 3 30 Workout
Results
12 3
3.0 Treadmill
Lauren Giraldo
12 3 30
12 3 30
Before and After
What Is
12 3 30 Workout
12 3 30 Workout
Challenge
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
12 3 30 Workout
Results
12 3
3.0 Treadmill
Lauren Giraldo
12 3 30
12 3 30
Before and After
What Is
12 3 30 Workout
12 3 30 Workout
Challenge
I Tried the Viral ’12-3-30’ Workout for a Week & My Glutes Feel the Burn
Jan 11, 2024
eatthis.com
These Before & After Weight Loss Pics Prove the '12-3-30' Workout
…
Nov 17, 2023
eatthis.com
What is the 12-3-30 workout and does it work?
Jun 23, 2023
goodto.com
What is the 12-3-30 workout? A personal trainer explains how to d
…
Jun 1, 2022
womanandhome.com
1:27
How the 12-3-30 workout helped me lose 20lbs of fat 🤔 #12330workout #
…
48.1K views
Jul 29, 2024
Facebook
Team RH
What Is The 12-3-30 Workout And Does It Actually Work?
Jan 18, 2023
huffingtonpost.co.uk
What Is the 12-3-30 Workout—and Is It Effective and Safe?
Feb 15, 2025
eatingwell.com
4:54
'I Did The 12-3-30 Workout For 21 Days And Saw Major Cardio Results'
Dec 9, 2022
womenshealthmag.com
0:26
56K views · 2.5K reactions | 12-3-30 is a treadmill workout that has...
178.1K views
3 weeks ago
Facebook
Emma Gets Fit
What to know about the TikTok-famous '12-3-30' treadmill workout
Jan 3, 2025
ABC News
The Viral 12-3-30 Walking Workout Has Legit Benefits, Trainers Say.
…
11 months ago
womenshealthmag.com
What Is the 12-3-30 Workout and Does It Work?
Feb 18, 2022
everydayhealth.com
The 12-3-30 workout changed 1 teacher’s mindset about exercise
…
Jan 23, 2024
TODAY.com
Stephanie Thurrott
0:14
The 12-3-30 might be (one of) our favorite methods of cardio these d
…
3.8K views
Apr 24, 2023
Facebook
NordicTrack
0:08
I never even knew about the 12-3-30 or whatever it is I wouldn’t be abl
…
2K views
Feb 13, 2023
Facebook
Two Timing Mom
10:10
The Perfect Science-Based Full Body Workout for Mass (3-Day Ro
…
1.3M views
Nov 25, 2019
YouTube
musclemonsters
Allenamento 12-3–30: come funziona e gli errori da non fare ne
…
Dec 10, 2022
greenme.it
2:44
Weight-Loss Pill Study Compares Effectiveness to Injectables
5 months ago
TODAY.com
Caroline Kee
1:32
Split Squat – Darden 30-10-30 Method
59.3K views
Mar 17, 2020
YouTube
Testosterone Nation
0:59
12 3 30 Workout Myths Debunked: Enjoy Your Cardio
16.9K views
Jan 30, 2025
TikTok
blame_zack
12/3/30 is the only cardio im willing to do. its simple, easy, and low im
…
836.5K views
Jul 20, 2023
TikTok
juanvenchy
7182417471599562030
Jan 2, 2023
TikTok
12-3-30 treadmill workout on tall vs short people. Here’s what you sho
…
116.4K views
May 8, 2024
TikTok
iamtrinitij
What’s Wrong With the 12.3.30 Treadmill Workout?
116K views
Feb 22, 2021
YouTube
The Run Experience
The 12-3-30 Method. Super simple cardio “hack” that can burn some
…
2.9K views
Apr 27, 2024
TikTok
paulsfitjourney
How to Adjust Treadmill Incline for 12-3-30 Challenge
26.8K views
Oct 9, 2022
TikTok
laylawarsamefit
I LOVE the 12:3:30 trend! 12 incline, 3mph, for 30 minutes on the tread
…
1.1M views
Apr 4, 2023
TikTok
laci_renee
4:21
What is 12-3-30? The walking treadmill routine helping people lo
…
Mar 27, 2024
aol.com
Brianna Steinhilber
People Swear by the '12-3-30' Workout for Weight Loss: 'My Sto
…
Oct 11, 2024
eatthis.com
Maximizing Weight Loss with the 12-3-30 Treadmill Workout
939.8K views
May 22, 2023
TikTok
teamrh.uk
See more videos
More like this
Feedback