9.6K views · 111 reactions | Achieving Scap Retraction ⁠ ⁠ While...
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9.6K views · 111 reactions | Achieving Scap Retraction ⁠ ⁠ Whi…
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FacebookTread Athletics
While scap retraction is generally associated with ⬆️ velocity, cheating it can actually be counterproductive. If you can relax/pendulum (instead of yank) the throwing arm, it will dynamically pass through retraction, allowing for a well-timed pull into release. | Tread Athletics
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While scap retraction is generally associated with ⬆️ velocity, cheat…
14.8K views2 months ago
FacebookTread Athletics
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