The Grain Brain Lifestyle
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The Grain Brain Lifestyle
63K viewsAug 4, 2014
YouTubeDavidPerlmutterMD
7.9K views · 127 reactions | In today's video, Dr. Austin Perlmutter takes a look at a recent study that sought to understand the impact of lack of (restorative) sleep on our decision-making. In particular, how this lack of sleep can impact our decision-making as it relates to our food choices. If you've read Brain Wash, then you likely know where this is heading, but let's take a look at the research. https://bit.ly/2TPreeD | David Perlmutter, M.D. | Facebook
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7.9K views · 127 reactions | In today's video, Dr. Austin Perlmutt…
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FacebookDavid Perlmutter, M.D.
3.2K views · 68 reactions | @draustinperlmutter has a message that everyone needs to hear: so much of what we can do to reclaim good brain health is passive. Tune in to our conversation on The Empowering Neurologist here: https://youtu.be/dFBjKH11rrk?feature=shared | David Perlmutter, M.D. | Facebook
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drperlmutter.com
Today on The Empowering Neurologist: Dr. Emeran Mayer on the mind-gut connection, and how the hidden conversation within our bodies impacts our mood, our choices, and our overall health. http://bit.ly/29n1Iax | David Perlmutter, M.D.
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Today I'm joined by Dr. John Douillard, author of the new book Eat Wheat. Yes, Eat Wheat. You can probably figure out that we do not see eye-to-eye on this subject, but I believe it is important to engage in meaningful conversation on this topic with an expert. I hope you'll be enlightened by today's discussion, as I certainly was. http://bit.ly/2jrrfFJ | David Perlmutter, M.D.
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