TOP 3 SHOULDER EXERCISES FOR WIDTH🔥💪🏼 | Christian Poulos, MD

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5 style tips for an inverted triangle body shape 👇🏼 ✅ Choose tops with narrow V-necks to reduce the width of your shoulder area. ✅ Embrace single-breasted styles in jackets and coats. They streamline your look without adding bulk. ✅ Go for wide-leg or bootcut jeans and trousers - they add just the right amount of volume to your bottom, giving you that sough-after hourglass figure. ❌ Don’t add shoulder details like epaulets or puff sleeves that can exaggerate wide shoulders. ❌ Avoid skinny jean

Carve your Body with Incline Bench ⚠️ . When performing Incline Bench Press, here are 3 grip width handles that you can use. When utilizing a Shoulder Width grip, this will emphasize your triceps as your arms are tucked into your body. ⚠️ When using a 1.5x Shoulder Width grip, this will emphasize your Upper Chest fibres ✅ And lastly, when utilizing a 2x Shoulder Width Grip (if you have the mobility for), this will shift emphasis to your Upper Chest & Front Delts. ✅ Choose the grip that works bes