Click the link to purchase the 21-Day plan: http://bit.ly/2lLCWdq Are you ready for flatter abs, a tighter booty, and leaner arms in just 21 days? Join barre trainer and POPSUGAR Fitness favorite Jake DuPree on a three-week journey that will push you to challenge yourself in a series of cardio and toning workouts. These workouts are nonstop, but Jake’s signature sassy humor will be the encouragement you need to push through. This plan includes: - Daily workouts created by barre trainer Jake DuPr
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Click the link to purchase the 21-Day plan: http://bit.ly/2lLCWdq Are yo…
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Jake DuPree knows just how to sneak in some workout moves this holiday season. | Popsugar Wellness
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Spice up your workout with 6 moves for sexy legs by Jake DuPree. (via PopSugar Fitness) | Health
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Fitness and barre trainer Jake DuPree will lead you through this fast-paced 30-minute workout designed to strengthen your core and chisel your obliques. Find more workouts from Jake on his 21-Day Full-Body Transformation available on Active by POPSUGAR: https://bit.ly/Jakeabsbooty Meagan and Tarra's outfits: Avocado | PS Fit
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By now, you know that @Jake DuPree loves planks, but just in case you're over them, he put together a no-plank workout that will challenge your abs with exercises that incorporate light weights. You'll be on the mat the entire time, but Jake has so many moves in his arsenal, you'll be surprised how quickly the time flies. Jake will make you laugh throughout the workout, but trust us, the results are no joke!Equipment needed: 2 light free weights | PS Fit
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This session focuses on your arms and abs with a mix of bodyweight and light weight exercises. | Popsugar Wellness
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