The Ultimate Softball Mat for Pitching Techniques
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Fall ins require coach/pitcher trust, but it really triggers your drag foot to push horizontally and explosively off the mound instead of prematurely turning open! Will you try this drill out? 🙋🏼‍♀️comment below!! Pitching coach. Softball pitcher. Softball strikeout. softball. Softball games. Softball game. Big strikeout. Youth pitcher. Beginning pitching. College pitching tips. Umpire. Softball coach. College softball #softball #pitching #pitcher #athlete #sports #softballpitching | Seven Str
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Fall ins require coach/pitcher trust, but it really triggers your drag foo…
4.4K viewsSep 23, 2024
FacebookSeven Strong Softball
Isolating your legs to feel what a correct drag should look like and feel like can be helpful at ANY age! This is a great drill for a beginner pitcher to learn how to “glide and drag”. This is also a great drill for a more intermediate/advanced pitcher to go back to basics to get the correct feel of a drag into muscle memory again. More advanced pitchers have times where their drag is off - where the whole side of their foot might be dragging, or their back knee is pointed toward centerfield, or
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Isolating your legs to feel what a correct drag should look like and f…
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