OCR demands more performance than your typical shoe can provide. Just take it from this Spartan vet...whether scaling slippery walls, daunting rope climbs, trekking through thick mud, or wading into water hazards -- the RD Pro is built to give you a leg up on every obstacle, in any situation. Gear up for race day with the OCR shoe that’s as unbreakable as you. https://sprtn.im/3WeGMsy #Spartan #Unbreakable | Spartan
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Spartan walls are formidable wooden barriers. Starting at 4 feet and reaching up to 8 feet high, walls require a combination of strength, agility, coordination, and technique to scale. Once you get some practice, scaling walls quickly is one of the most satisfying parts of Spartan OCR. Higher walls feature a red “kicker” for female competitors. Find detailed guides, workouts to build strength, and more tips on how to complete obstacles in the Spartan Training Center. https://sprtn.im/3VIZusM | S
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The Ultimate 2-Month Obstacle Course Race Training Plan
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Spartan on Instagram: "You may not guess it, but this is most feared obstacle of all, according to Spartan Pros and Elites. The Double Sandbag Carry is both horribly awkward and ridiculously heavy, and drains every drop of strength from your body as you clutch onto these sand-filled sacks and haul them around the marked course. You'll find this obstacle on Beast and Ultra races only, and for good reason. Find detailed guides, workouts to build strength, and more tips on how to complete obstacles
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