Alex Hale | CHIPS Performance Training on Instagram: "5 Exercises that Improve Baseball Players. Your program needs to include exercises that improve how you move on the field. Being too focused in one area can make you prone to injuries or overuse before the season starts. Speed & agility, strength, mobility & injury prevention should be built-in to your training & planned out."
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Alex Hale | CHIPS Performance Training on Instagram: "5 Exercis…
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Instagramchipsperformance
We’re in the middle of a youth athletic performance crisis, and it’s showing up everywhere, from sports tryouts to pickup games at the park. More and more kids look like they haven’t sprinted, jumped, or moved with purpose since their last tournament. Use code “CHIPS” for free shipping from Bruce Bolt⚡️ The reason? Too many hours spent sitting indoors, glued to video games and screens, instead of building athletic movement skills. The result is a generation of young athletes with poor coordinati
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If you’re trying to improve your game and you hit a wall, private training with a coach is a great way to improve, but if you’re not going to practice in between sessions, you’re throwing 90% of your money away. Want to make the most out of your baseball training lessons? Practice between sessions & see your skills soar 10x faster! Consistency is key to seeing improvement & if you want to get to the next level, learning to practice on your own is a necessity. #BaseballTraining #PracticeMakesPerf
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Two years since the CHIPS Act, pressure builds to train workers
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Players can come up with any reason on the spot to cover their tracks, sometimes it takes a teammate to put them back in their place.Use code “CHIPS” for 10% off Warstic🔥Not to be mean, but it’s motivating, and that’s exactly what a teammate is supposed to do. Use code “CHIPS10” for 10% off JAWbats⚾️ #mlbbhighlights #collegebaseball #pitching #baseballmom #hitting #catching #athlete #baseballswag #baseball #travelbaseball | CHIPS Performance Training
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